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Cottage Cheese + Spinach Stuffed Shells
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By erin

Cottage Cheese + Spinach Stuffed Shells

Updated at: Sun, 22 Feb 2026 21:46:36 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories524.2 kcal (26%)
Total Fat15.1 g (22%)
Carbs64.5 g (25%)
Sugars9.4 g (10%)
Protein31.5 g (63%)
Sodium1152.8 mg (58%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375°F.
Step 2
Cook pasta shells in salted water until just al dente. Drain and lay flat so they do not stick together.
Step 3
In a large bowl mix:
Step 4
Cottage cheese
Step 5
Half the mozzarella
Step 6
Parmesan
Step 7
Egg
Step 8
Spinach
Step 9
Garlic
Step 10
Italian seasoning
Step 11
Salt and pepper
Step 12
Spread about 1 cup of pasta sauce on the bottom of a 9x13 baking dish.
Step 13
Fill each shell with the cottage cheese mixture and place in the dish.
Step 14
Pour remaining sauce over top.
Step 15
Sprinkle the rest of the mozzarella on top.
Step 16
Cover with foil and bake for 25 minutes.
Step 17
Remove foil and bake another 10 minutes until bubbly and lightly golden.
Step 18
Let sit 5 to 10 minutes before serving.

Notes

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