By Nikki Powers
Shrimp & Asparagus Stir Fry
3 steps
Prep:10minCook:10min
From Tasty. Co (couldn't add link)
Updated at: Mon, 23 Feb 2026 22:19:07 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories246.3 kcal (12%)
Total Fat15 g (21%)
Carbs4.6 g (2%)
Sugars2 g (2%)
Protein25.2 g (50%)
Sodium824.3 mg (41%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large frying pan, heat 2 tablespoons of olive oil over medium-high heat. Add the shrimp to the pan and season with ½ teaspoon of salt and the crushed red pepper flakes. Cook until the shrimp is pink, 2–3 minutes, then remove the shrimp from the pan and set aside.
Step 2
In the same pan, heat the remaining 2 tablespoons of olive oil. Add the asparagus, garlic, ginger, and remaining ½ teaspoon of salt and cook, tossing frequently, until the asparagus is tender-crisp, 4–5 minutes.
Step 3
Return the shrimp to the pan, then add the soy sauce. Stir until the ingredients are well-combined. Stir in the lemon juice, then remove the pan from the heat.
Serve the stir-fry hot.
Notes
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Fresh
Under 30 minutes












