Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories234.5 kcal (12%)
Total Fat14.7 g (21%)
Carbs8.6 g (3%)
Sugars1.1 g (1%)
Protein16.3 g (33%)
Sodium416.8 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat a waffle iron and lightly grease it.
Step 2
In a small bowl, mix the egg, mozzarella, flour, marinara, mini pepperoni, and Italian seasoning until combined.
Step 3
Spoon the mixture into the waffle iron and spread slightly so it cooks evenly.
Step 4
Close the waffle iron and cook for about 2-3 minutes, until the waffle is set and golden and slightly crispy on the outside.
Step 5
Let cool slightly, then cut into strips or serve whole depending on your little one.
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