By Ashley Gulliver
Sweet Ginger Chilli Chicken
5 steps
Prep:10minCook:15min
Updated at: Fri, 20 Mar 2026 15:20:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories365.5 kcal (18%)
Total Fat15 g (21%)
Carbs24.6 g (9%)
Sugars19.2 g (21%)
Protein32.7 g (65%)
Sodium1689 mg (84%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Season the Chicken with salt and pepper
boneless skinless chicken breast2 Step 2
Make the sauce:
Ginger
Chilli flakes
Sweet chilli sauce
Honey
Step 3
Heat the oil and fry off the chicken then add the garlic
Step 4
Once cooked. Stir in the sauce.
Step 5
Serve with rice
Sprinkle sesame seeds and green onion
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