Smoothie Bowl
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories368.6 kcal (18%)
Total Fat16.3 g (23%)
Carbs49.4 g (19%)
Sugars22.8 g (25%)
Protein12.7 g (25%)
Sodium91.2 mg (5%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend everything until thick.
BlenderMix
frozen berries100g
soy milk150ml
almond butter1 Tbsp
chia seeds1 Tbsp
banana1 Step 2
Pour into a bowl and top with extra berries.
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