By Mark
Chili 373
Instructions
Prep:20minCook:3h
3 meat 7 pepper 3 bean
1 Cup weighs 263g or 9.25oz
Updated at: Sun, 29 Mar 2026 01:58:40 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories288.7 kcal (14%)
Total Fat14.6 g (21%)
Carbs22.2 g (9%)
Sugars5.7 g (6%)
Protein18.6 g (37%)
Sodium887.4 mg (44%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Brown , Drain and Chop Meats
1 pound80/20 ground chuck
browned and drained
0.5 lbhot Italian sausage
browned and drained
6 ozbacon
cooked, 1/2" dice
Saute Fresh Veggies and Garlic
Build Chili
1 x 28 ouncecan crushed tomatoes
1 x 10 ozNo Salt Added Diced Tomatoes and Green Chilies
can, Original
4 ozCanned Green Chiles
Medium Diced
1juice of lime
¾ teaspoonaccent
2bay leaf
1 tablespoonbrown sugar
1 teaspooncoriander
3 tablespoonchili powder
1 ½ tablespoonground cumin
0.5 Tablespoondried oregano
Mexican
1 teaspoonsmoked paprika
2 teaspoonscilantro
chopped
2 x 15 ozcans Chili Beans
mixed 3 bean
1 x 15 ozcan Reduced Sodium Black Beans
drained
Pepper Sauce
2Ancho Peppers
reconstituted
0.3 x 7.5 ozcan Chipotle Peppers in Adobo Sauce
2guajillo peppers
reconstituted
2mini sweet peppers
dehydrated, reconstituted
3 cupswater
near boiling
Rinse Blender
Instructions
No instructions yet
Notes
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