By Mai Lee
banana smoothie
3 steps
Prep:2minCook:1min
Super fast good
Updated at: Sun, 29 Mar 2026 00:43:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per recipe
Calories132.8 kcal (7%)
Total Fat1.9 g (3%)
Carbs27.5 g (11%)
Sugars21.1 g (23%)
Protein3.8 g (8%)
Sodium13.4 mg (1%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1

First get 2 bananas then add to blender with 0.5cups Ice.
Step 2

Now put 1.05 cups of honey and 1.07 cups of greek yogurt.
Step 3

Now blend your 2 bananas and 1.05 cups of honey with 0.05 cups of ic and 1.07 cups of greek yogurt,now make sure you have all of the ingredeints and then blend for 50 seconds.
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