Carrot, orange, banana smoothies

Name: Carrot, orange, banana smoothies
Cuisine: American, World Cuisine
Ingredients: Half banana; 2 carrot; 1 Orange; 1 cup of milk or water

1 step

Updated at: Tue, 31 Mar 2026 23:47:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories287.3 kcal (14%)

Total Fat8.4 g (12%)

Carbs46.1 g (18%)

Sugars32.7 g (36%)

Protein10.5 g (21%)

Sodium168.5 mg (8%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5banana

2carrot

1orange

1 cupmilk

or water

Instructions

Step 1

May use 1 carrot instead

Notes

1 liked

0 disliked

Chau· 2 weeks ago

May use 1 carrot instead for 0.5 banana. Last tried 1 banana & 1 carrot I only tasted banana (& creamer)