By Nisha Melvani
Black Eyed Pea Salad
Instructions
Prep:20min
This Black Eyed Pea Salad is fresh, flavorful, and full of texture. It's easy to make, perfect for meal prep, and tossed in a smoky dressing that takes it to another level. It gets even better after sitting, making it ideal for lunches, potlucks, or a simple dinner.
Updated at: Sun, 05 Apr 2026 01:02:17 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories348.8 kcal (17%)
Total Fat9 g (13%)
Carbs53.2 g (20%)
Sugars9.6 g (11%)
Protein18.1 g (36%)
Sodium482.9 mg (24%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¼ cupraw cashews
4 cupscollard greens
or leafy greens, stems removed and chopped
salt
to taste
2 clovesgarlic
or 3 large cloves halved and lightly sautéed, if preferred
½ cuproasted red bell peppers
packed, from a jar
1red chili
or 1 teaspoon chili flakes, optional
1 tablespoonlemon juice
plus more to taste
1 tablespoonapple cider vinegar
1 ½ teaspoonsmaple syrup
or date syrup, or to taste
½ teaspoonsmoked paprika
½ teaspoondried oregano
1 ½ cupsblack-eyed peas
cooked, or 1 15 ounce can, drained and rinsed
1cucumber
small, small dice
1red bell pepper
medium, small dice
Instructions
View on Cooking For Peanuts
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