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Nisha Melvani
By Nisha Melvani

Black Eyed Pea Salad

Instructions
Prep:20min
This Black Eyed Pea Salad is fresh, flavorful, and full of texture. It's easy to make, perfect for meal prep, and tossed in a smoky dressing that takes it to another level. It gets even better after sitting, making it ideal for lunches, potlucks, or a simple dinner.
Updated at: Sun, 05 Apr 2026 01:02:17 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
23
High

Nutrition per serving

Calories348.8 kcal (17%)
Total Fat9 g (13%)
Carbs53.2 g (20%)
Sugars9.6 g (11%)
Protein18.1 g (36%)
Sodium482.9 mg (24%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet

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