Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
1
Low
Nutrition per serving
Calories29.5 kcal (1%)
Total Fat1.7 g (2%)
Carbs3.3 g (1%)
Sugars1.8 g (2%)
Protein0.7 g (1%)
Sodium50 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
Step 1
Blanch tomatoes in boiling water and remove skin and core. Rough chop and place in a colander to drain.
Step 2
Put tomatoes, DICED jalapenos, DICED garlic, DICED red onion in the food processor and chop briefly until a smooth but slightly chunky consistency exists (a few pulses and maybe 5 seconds a full)
Step 3
Mix in remaining ingredients. Let sit in a fridge overnight if possible. Serve with nacho chips.
Step 4
Yields about 6x 250ml jars
Notes
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