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Pizza in a pan
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Leilani Capps
By Leilani Capps

Pizza in a pan

6 steps
Prep:5minCook:10min
cheap, healthy, quick
Updated at: Wed, 15 Apr 2026 01:55:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories348.3 kcal (17%)
Total Fat24.9 g (36%)
Carbs18.6 g (7%)
Sugars5.6 g (6%)
Protein13.3 g (27%)
Sodium1231.3 mg (62%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Make the dough

Step 1
combine your yoghurt, flour, and salt in a bowl until a dough is formed *best ratio*: 1 part yoghurt 2 parts flour
greek yoghurtgreek yoghurt
flourflour
Step 2
butter a frying pan on medium heat
butterbutter
Step 3
place your dough into the pan flip the dough when you can comfortably fit your spatula under it without any sticking
Step 4
spread your pizza sauce on the dough, top it with your cheese and any toppings you desire
pizza saucepizza sauce
cheesecheese
Step 5
place a lid on the pan and turn down the stove to low, intermittently check your pizza until the cheese is comfortably melted
Step 6
once your cheese is ready and the bottom is cooked, remove the pizza from the stove

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