By Suricata
Baked Caribbean-Style Cod Curry With Rice
Instructions
Prep:10minCook:30min
Updated at: Thu, 23 Apr 2026 13:03:15 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories516.7 kcal (26%)
Total Fat11.4 g (16%)
Carbs67.7 g (26%)
Sugars8.2 g (9%)
Protein34.7 g (69%)
Sodium610.6 mg (31%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on gousto.co.uk
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