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By Wesley Perrett
Peanut Butter Avocado Toast with Scrambled Eggs
7 steps
Prep:5minCook:10min
Updated at: Wed, 29 Apr 2026 08:27:41 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
24
High
Nutrition per serving
Calories860.1 kcal (43%)
Total Fat58.9 g (84%)
Carbs56.5 g (22%)
Sugars12.4 g (14%)
Protein30.5 g (61%)
Sodium1403.9 mg (70%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Whisk the eggs and season.
Step 2
Heat oil in a pan over medium heat. Add in eggs and scramble.
Step 3
In a bowl, using a fork mash the avocado with the lime juice. Fold in onion and tomatoes, then season.
Step 4
Spread peanut butter on the toast slices.
Step 5
Add avocado mixture over the toast.
Step 6
Top with scrambled eggs.
Step 7
Serve with seasoning and chilli flakes, if desired. Top with sprouts.
Notes
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Delicious
Easy
Fresh
Go-to
Under 30 minutes












