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By Elizabeth Lam
Sweet Soy–Glazed Steak & Broccoli Bowls
4 steps
Prep:10minCook:20min
Sweet Soy–Glazed Steak & Broccoli Bowls with Rice, Sriracha & Sesame Seeds
Updated at: Sat, 02 May 2026 01:55:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories810.8 kcal (41%)
Total Fat29.8 g (43%)
Carbs99.4 g (38%)
Sugars19.7 g (22%)
Protein38.1 g (76%)
Sodium2542.2 mg (127%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash and dry produce. In a small pot, combine rice, 1¼ cups water(2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve. While rice cooks, trim and cut broccoli into bite-size pieces if necessary. Trim and thinly slice scallions, separating whites from greens.
Step 2
In a small bowl, combine sweet soy glaze, oyster sauce, Sriracha, vinegar, and ¼ cup water(½ cup for 4 servings).
Place broccoli in a large microwave-safe bowl with 1 TBSP water(2 TBSP for 4). Cover with plastic wrap; microwave until broccoli is bright green and slightly tender, 2-3 minutes.
Step 3
Meanwhile, pat steak* dry with paper towels; thinly slice against the grain. Place in a medium bowl; season all over with garlic powder, salt, and pepper. Add cornstarch; toss until fully coated. Heat a drizzle of oil in a large pan over medium-high heat. Add steak; cook, stirring occasionally, until browned and cooked to desired doneness, 2-3 minutes. In the last minute of cooking, add scallion whites, broccoli, and sauce. Remove from heat, then stir until everything is coated in sauce (if stir-fry seems dry, add a splash of water). Taste and season with salt and pepper.
Step 4
Finish & Serve
Fluff rice with a fork.
Divide rice and stir-fry between bowls. Top with scallion greens and sesame seeds. Serve.












