Lentil Dahl

Creamy coconut lentil dahl with onions, garlic, ginger and warming spices, simmered with tomatoes and stock until thick. Serve with rice, wraps or naan; keeps well.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Prep the veggies & spices.

Step 2

Heat the oil in a pan over medium to high heat. Add the onion and cook for 5 minutes. Add the garlic and ginger and cook for 2 minutes.

Step 3

Add the spices and cook for 1 minute.

Step 4

Add the lentils, stock, coconut milk & tomatoes then stir to combine.

Step 5

Cover, reduce heat to low & cook for 25–30 minutes (stirring occasionally) until reduced and thick. We usually cook it, remove from the heat and leave it in the pan for a few hours to deepen the flavours.

Step 6

Add chilli & salt once baby portions are out.

Step 7

Serve warm with rice, wraps, naan bread or whatever you like.