Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories341.4 kcal (17%)
Total Fat4.8 g (7%)
Carbs47.3 g (18%)
Sugars4.5 g (5%)
Protein27.7 g (55%)
Sodium78.4 mg (4%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix mal ingredients until combined.
Step 2
Fry the pancakes. You should get three.
Step 3
Add toppings of choice: fresh fruits, yoghurt, maple syrup...
Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
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