Year 10 Thai Noodle Stir-Fry
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Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
38
High
Nutrition per serving
Calories915.7 kcal (46%)
Total Fat30 g (43%)
Carbs98.9 g (38%)
Sugars7.1 g (8%)
Protein63 g (126%)
Sodium1205 mg (60%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
100gbrown rice noodles
1 Tbspolive oil
2chicken thigh fillets
sliced
0.5onion
sliced
0.5red capsicum
sliced
1carrot
small, peeled into ribbons
2garlic cloves
sliced
1 tspgrated ginger
1red chilli
small, sliced, optional
100gbean sprouts
2 Tbsplime juice
1 Tbspsoy sauce
1egg
spring onion
sliced, to serve
lime wedges
to serve
Instructions
No instructions yet
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