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Gillian Murphy
By Gillian Murphy

Barley Salad with Roasted Vegetables

Instructions
Prep:10minCook:40min
A colorful grain salad, this easy combination of roasted vegetables and cooked barley with fresh herbs, spices, lemon and extra virgin olive oil makes a delicious barley salad or side dish.
Updated at: Tue, 26 May 2026 08:53:44 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
9
Low

Nutrition per serving

Calories169.5 kcal (8%)
Total Fat3.1 g (4%)
Carbs32.5 g (12%)
Sugars3.6 g (4%)
Protein4.8 g (10%)
Sodium141.2 mg (7%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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