Kiwi Protein Mini-Shake
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By Cheryl Huffman
Kiwi Protein Mini-Shake
1 step
Prep:8minCook:2min
Updated at: Wed, 27 May 2026 02:13:56 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories140.5 kcal (7%)
Total Fat3.8 g (5%)
Carbs14 g (5%)
Sugars7.8 g (9%)
Protein14.6 g (29%)
Sodium349.5 mg (17%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients until smooth. Add ice/water to desired thickness. Drink soon after blending.
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