Roasted Brussels Sprouts and Potatoes

Name: Roasted Brussels Sprouts and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: European
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 1 lb baby potatoes (gold or red), halved; 2 large yellow onions, thinly sliced; 3 tbsp extra virgin olive oil; 2 cloves garlic, minced; 1 tsp fresh rosemary, minced; 1 tsp fresh thyme, minced; Salt to taste; Black pepper to taste; 2 tbsp balsamic glaze for drizzling (optional)

6 steps

Prep:10minCook:30min

Roasted Brussels sprouts and potatoes are a savory, texturally contrasting side dish. The combination features tender, fluffy potatoes with crisp edges paired with caramelized, slightly charred, and earthy Brussels sprouts. It pairs exceptionally well with roasted meats, salmon, or a holiday meal.

Updated at: Wed, 27 May 2026 18:07:33 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories174.5 kcal (9%)

Total Fat7.4 g (11%)

Carbs23.7 g (9%)

Sugars4.2 g (5%)

Protein4.9 g (10%)

Sodium151.6 mg (8%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbbrussels sprouts

trimmed and halved

1 lbbaby potatoes

gold or red, halved

2yellow onions

large, thinly sliced

3 Tbspextra virgin olive oil

2cloves garlic

minced

1 tspfresh rosemary

2 Tbspbalsamic glaze

for drizzling, optional

Instructions

Step 1

Prep: Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.

Step 2

Season: In a large bowl, toss sprouts and potatoes with 2 tbsp oil, garlic, herbs, salt, and pepper. You can add parmesan cheese at this time if using.

Step 3

Arrange: Spread vegetables on the sheet, cut-side down.

Step 4

Roast: Bake for 20 minutes.

Step 5

Onions: Meanwhile, sauté onions in a skillet with the remaining 1 tbsp oil on medium-low for 20 minutes until caramelized.

Step 6

Finish: Add onions to the sheet pan, toss, and roast for a final 10 minutes. Drizzle with balsamic glaze if desired.