By Lydia Belcher
Greek Yogurt with Blueberries and Chia Seed Jam
Instructions
Prep:5min
Updated at: Tue, 02 Jun 2026 03:46:36 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories366.5 kcal (18%)
Total Fat14.6 g (21%)
Carbs37.1 g (14%)
Sugars25.3 g (28%)
Protein25 g (50%)
Sodium75.4 mg (4%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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