Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories175.5 kcal (9%)
Total Fat4 g (6%)
Carbs28.2 g (11%)
Sugars10.5 g (12%)
Protein6.4 g (13%)
Sodium411.5 mg (21%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Proof the yeast with water and honey. If it doesn't expand after 10 minutes, you need new yeast.
Step 2
Mix in rest of ingredients
Step 3
Knead until smooth
Step 4
Allow to rise in a warm place for 1 hour under a clean towel
Step 5
Punch down dough, knead 5 -10 minutes
Step 6
Divide and shape into mini pitas, 3" diameter
Step 7
Cover with a towel, let rise for another 30 minutes
Step 8
Preheat over to 450 F
Step 9
Sprinkle baking sheet with cornmeal, arrange pitas.
Step 10
Cook 6 minutes
Step 11
Remove from heat, cover with a moist towel to soften until cool
Notes
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