By Cristian Postu
Skyr cu seminte si nuci
Instructions
Prep:2minCook:10min
Poti adauga o cupa proteica pentru satietate si kcal+Proteine
O poti prepara de cu seara si/sau chiar pentru mai multe zile
Updated at: Sat, 20 Jun 2026 18:11:09 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories418.2 kcal (21%)
Total Fat25.9 g (37%)
Carbs25.1 g (10%)
Sugars11 g (12%)
Protein25.9 g (52%)
Sodium76.3 mg (4%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
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