Confetti Pork Patties

Name: Confetti Pork Patties
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Cuisine: American, Mexican, Latin American
Ingredients: 1 lb ground pork; 1/2 red pepper, finely diced; 1/4 cup onion, finely diced; 1/3 cup kernel corn; 1/3 cup kidney or black beans; 1 tsp ground coriander; 1 tbsp Taco seasoning - homemade link here: https://www.hotandcoldrunningmom.ca/2016/05/homemade-taco-seasoning.html; 3/4 cup shredded jalapeño or Mexican cheddar cheese; 1 egg; 1/3 cup Panko; some chopped kale or spinach; spray oil; salsa to serve

1 step

Prep:30minCook:25min

Colourful diced (confetti) veggies add moisture and crunch to these pork and cheese protein patties.

Updated at: Sun, 28 Jun 2026 17:12:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories316.4 kcal (16%)

Total Fat20.1 g (29%)

Carbs13.7 g (5%)

Sugars1.7 g (2%)

Protein20.5 g (41%)

Sodium252.1 mg (13%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbground pork

0.5red pepper

finely diced

¼ cuponion

finely diced

⅓ cupkernel corn

⅓ cupkidney beans

or black

1 tspground coriander

1 TbspTaco seasoning

homemade

¾ cupjalapeño cheese

shredded, or Mexican cheddar

⅓ cuppanko

Instructions

Step 1

Combine the pork with everything except the spray oil and salsa. Form into 6 patties. Place on a lined baking sheet and refrigerate for at least 30 minutes. Then spray cooking oil on tops and bake at 400°F for 20-25 minutes. Broil 2 minutes for a nice golden top. Internal temperature should read 160°F when done. Serve with salsa and vegetable sides or in a burger bun.

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