By HomeCookingShow
Paneer Dosa
Instructions
Prep:10minCook:20min
Paneer Dosa by Hema Subramanian is a crispy South Indian dosa stuffed with flavorful spiced paneer. A wholesome, protein-rich breakfast or dinner recipe loved by the whole family.
Updated at: Fri, 03 Jul 2026 08:54:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories357 kcal (18%)
Total Fat24.6 g (35%)
Carbs23.6 g (9%)
Sugars14.7 g (16%)
Protein11 g (22%)
Sodium810.1 mg (41%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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