By Kaleeido Design Kaleeido
Oatmeal with blueberries and mango
Updated at: Mon, 13 Jul 2026 14:21:35 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
10
Low
Nutrition per serving
Calories160.4 kcal (8%)
Total Fat4.6 g (7%)
Carbs25.5 g (10%)
Sugars5.1 g (6%)
Protein5.4 g (11%)
Sodium11.1 mg (1%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
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