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By Emma M

White Chicken Chili

Name: White Chicken Chili
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American, TexMex
Ingredients: 6 cups broth/stock; 2–3 cups shredded chicken (adjust to your preferences); 2–3 cans kidney or pinto beans, rinsed and drained; 1 cup corn, fresh or frozen; 1 jar of green salsa or 1 can of green chiles; 1 tsp chili powder; 1 tsp cumin; 1 tsp onion powder; 1 tsp garlic powder; Salt & pepper to taste; 300g silken tofu

4 steps

Prep:5minCook:15min

Quick white chicken chili made with broth, shredded chicken, beans, corn, green salsa or chiles, and warm spices. Simmer briefly and optionally stir in cream cheese or sour cream.

Updated at: Mon, 17 Aug 2026 07:51:59 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories509.9 kcal (25%)

Total Fat19.5 g (28%)

Carbs49.9 g (19%)

Sugars14.4 g (16%)

Protein37.7 g (75%)

Sodium3978.2 mg (199%)

Fiber12.1 g (43%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

6 cupsbroth

2 cupschicken

shredded, adjust to your preferences

2cans kidney beans

or pinto, rinsed and drained

1 cupcorn

fresh or frozen

1 jargreen salsa

or 1 can of green chiles

1 tspchili powder

1 tspcumin

1 tsponion powder

1 tspgarlic powder

300gsilken tofu

Instructions

Step 1

Add 6 cups of broth/stock to a large soup pot (or crockpot if cooking in the morning).

Step 2

Add in all remaining ingredients.

Step 3

Bring to a simmer on the stove and let cook covered for 10–15 minutes (or put crockpot on low).

Step 4

If you like a creamy white chicken chili, add 2–3 oz cream cheese or 1/2 cup sour cream or 1/2 cup half & half at the end of cooking, stirring until fully incorporated.

Notes

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