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Raeka Safai
By Raeka Safai

Superfood Breakfast Cookies

6 steps
Prep:15minCook:15min
Crunchy-chewy breakfast cookies packed with nuts, seeds, coconut, dried berries, and banana, sweetened with maple syrup. Quick to mix and bake for an easy grab-and-go snack.
Updated at: Thu, 16 Jul 2026 01:54:38 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
8
Low

Nutrition per serving

Calories203.7 kcal (10%)
Total Fat14.6 g (21%)
Carbs16.7 g (6%)
Sugars9.6 g (11%)
Protein4 g (8%)
Sodium88.7 mg (4%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°F and line a baking sheet with parchment paper.
Step 2
In a blender or food processor, coarsely grind together pumpkin seeds, walnuts, cashews, and shredded coconut.
Step 3
Pour mixture into a large bowl and mix with coconut chips, ground ginger, ground flaxseed, salt, almonds, and mixed dried berries.
Step 4
In a small bowl, whisk together the mashed bananas, coconut oil, maple syrup, and vanilla extract. Pour wet ingredients into nut and seed mixture and mix to thoroughly combine.
Step 5
With a 1 1/2-inch to 2-inch scoop, scoop out batter and place 1 inch apart on baking sheet. Bake for 10 to 15 minutes, rotating the sheet halfway through the baking time.
Step 6
When cookies are golden brown, remove from oven and let cool before serving.

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