Chikoo Smoothie Bowl

Name: Chikoo Smoothie Bowl
Prep time: 6 h
Cook time: 10 min
Total time: 6 h 10 min
Cuisine: American
Ingredients: ¾ cup chopped coconut; 1½ cups water; 1 cup chopped chikoo; 2 bananas, frozen; 4 dates, deseeded (optional); 2 tablespoons cacao nibs or roasted almonds; Few slices: banana, chikoo; Slices of Chikoo

5 steps

Prep:6hCook:10min

A quick, effortless smoothie bowl for chikoo season, made with homemade coconut milk, frozen bananas, chikoo, and optional dates, topped with cacao nibs or almonds.

Updated at: Sat, 18 Jul 2026 10:45:27 GMT

Nutrition balance score

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Ingredients

2 servings

Instructions

Step 1

Peel and slice 2 bananas, and freeze for 6 hours.

Step 2

For coconut milk, add the chopped coconut and ½ cup of water into a blender and blend until smooth. Add the remaining 1 cup of water and blend again.

Step 3

Cover a bowl with a nut milk bag or muslin cloth, and pour the mixture into the bowl. Squeeze the milk out with your hands until the pulp inside is completely dry. The coconut milk is now ready.

Step 4

Place all the smoothie ingredients along with all the coconut milk into a blender and blend until smooth.

Step 5

Pour into bowls and add the toppings. Serve cold.