Use Pepita Salsa Roasted Veggie Glow Bowls (Shuvi’s Hybrid)

Name: Use Pepita Salsa Roasted Veggie Glow Bowls (Shuvi’s Hybrid)
Prep time: 29 min
Total time: 29 min
Cuisine: American, Mexican, Latin American
Ingredients: 1 head (6 cups) cauliflower medium, cut into florets; 3 carrots (large, peeled and sliced at a diagonal into 1-inch chunks); 1 sweet potato optional; 1 cup dry quinoa; 2 cups vegetable broth; 4 cups fresh kale packed, chopped; 1 avocado ripe, sliced; ¼ cup roasted pumpkin seeds; feta 1/2 cup

4 steps

Prep:29min

Updated at: Tue, 21 Jul 2026 22:55:42 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories425.7 kcal (21%)

Total Fat15.5 g (22%)

Carbs58.9 g (23%)

Sugars6.7 g (7%)

Protein17.4 g (35%)

Sodium797.4 mg (40%)

Fiber14.5 g (52%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 headcauliflower

medium, cut into florets

3carrots

large, peeled and sliced at a diagonal into 1-inch chunks

1sweet potato

optional

1 cupdry quinoa

2 cupsvegetable broth

¼ cuproasted pumpkin seeds

½ cupfeta

Instructions

Step 1

Roast the veggies except for kale

Step 2

Make quinoa in large pot (pasta pot) with veggie broth

Step 3

After quinoa is cooked and pot is still hot and steamy, put chopped kale in on top of the quinoa. Turn off stove. Kale will gently warm and cook a little.

Step 4

Top with pepita salsa, pepitas, avocado, feta