By Vi Hart
Fall Salad 🍂🍁🍃 Full Recipe in Caption
Fall Salad 🍂🍁🍃 Full Recipe in Caption
* 1 medium sweet potatoes
* 1 head of brocolli separated in florets
* 1 medium red onion, thinly sliced
* 2 tablespoons olive oil, plus more for drizzling
* 1/2 teaspoon kosher salt
* Freshly ground black pepper
* 3/4 cup feta cheese or goat cheese
* 1 cup cooked quinoa
* 1/2 cup sunflower seeds
* 1/2 cup dried cranberries
FOR THE MAPLE VINAIGRETTE:
* 4 tablespoons balsamic vinegar
* 2 tablespoons maple syrup
* 2 teaspoons Dijon mustard
* 1/2 cup extra-virgin olive oil
* 1.5 teaspoon sea salt
* 1/2 teaspoon ground black pepper
1️⃣Heat the oven to 450ºF.
2️⃣Peel medium sweet potato. Halve each piece lengthwise again, then cut crosswise into 1/2-inch thick slices
3️⃣Place the sweet potato, and the sliced onion on baking sheet. Drizzle with 2 tablespoons olive oil and season with 1/2 teaspoon kosher salt and black pepper as desired. Toss with your hands to evenly coat, then arrange into a single layer.
4️⃣Bake until the squash starts to soften and brown, about 35 minutes. Remove from oven and Let sit until cooled.
5️⃣In a bowl, add the balsamic vinegar, maple syrup and Dijon mustard and olive oil. Season to taste with salt and pepper.
6️⃣Transfer the roasted veggies to a large bowl. Add the vinaigrette, cranberries , quinoa, sunflower seeds and feta cheese. Mix until well combined. Serve and Devour!
Updated at: Fri, 24 Jul 2026 10:33:05 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Nutrition per recipe
Calories2741.2 kcal (137%)
Total Fat200.9 g (287%)
Carbs213 g (82%)
Sugars109 g (121%)
Protein41.3 g (83%)
Sodium4156.6 mg (208%)
Fiber26.1 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1Sweet Potatoes
medium
1 headbrocolli
separated in florets
1red onion
medium, thinly sliced
2 tablespoonsolive oil
plus more for drizzling
½ teaspoonkosher salt
freshly ground black pepper
¾ cupfeta cheese
or goat cheese
1 cupquinoa
cooked
½ cupsunflower seeds
½ cupdried cranberries
4 tablespoonsbalsamic vinegar
2 tablespoonsmaple syrup
2 teaspoonsdijon mustard
½ cupextra-virgin olive oil
1 ½ teaspoonsea salt
½ teaspoonground black pepper
Instructions
Step 1
3️⃣Place the sweet potato, and the sliced onion on baking sheet. Drizzle with 2 tablespoons olive oil and season with 1/2 teaspoon kosher salt and black pepper as desired. Toss with your hands to evenly coat, then arrange into a single layer.
Step 2
4️⃣Bake until the squash starts to soften and brown, about 35 minutes. Remove from oven and Let sit until cooled.
Step 3
5️⃣In a bowl, add the balsamic vinegar, maple syrup and Dijon mustard and olive oil. Season to taste with salt and pepper.
Step 4
6️⃣Transfer the roasted veggies to a large bowl. Add the vinaigrette, cranberries , quinoa, sunflower seeds and feta cheese. Mix until well combined. Serve and Devour!
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











