Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories501.4 kcal (25%)
Total Fat23.3 g (33%)
Carbs36.3 g (14%)
Sugars4.4 g (5%)
Protein34.8 g (70%)
Sodium910.4 mg (46%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Line tray with paper or grease it up
Step 2
Mix ingredients and pour batter into pan
Step 3
Oven at 190c around 20m
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