Chicken Iffa

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Step 1

1. Mix the Greek yogurt, ginger-garlic paste, spices, lemon juice, and salt. Coat the chicken well and marinate for at least 2 hours (overnight is best).

Step 2

3. Blend the boiled egg whites, low-fat cheese, garlic, milk, lemon juice, sugar (if using), and salt until smooth.

Step 3

2. Grill, bake, air-fry, or pan-cook the chicken without oil until fully cooked and lightly browned.

Step 4

4. Warm the sauce gently over low heat (do not boil).

Step 5

5. Add the cooked chicken to the sauce and toss until evenly coated.

Step 6

6. Garnish with chopped coriander or parsley if desired and serve with salad, rice, or pita.