Oatmeal yogurt
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By Dóra Kocsmáros
Oatmeal yogurt
3 steps
Prep:2min
Really easy and quick to make
Updated at: Thu, 06 Aug 2026 23:07:42 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories290.8 kcal (15%)
Total Fat2.5 g (4%)
Carbs64.3 g (25%)
Sugars26.7 g (30%)
Protein7.5 g (15%)
Sodium24.3 mg (1%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
150g of yogurt in a bowl.
yogurtStep 2
15g of oatmeal, then mix it.
oatmealStep 3
On top of all pour a few drops of maple syrup. It's all done.
maple syrupNotes
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