Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories1028.2 kcal (51%)
Total Fat66.3 g (95%)
Carbs88.7 g (34%)
Sugars21.1 g (23%)
Protein31 g (62%)
Sodium3158.8 mg (158%)
Fiber26.6 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Peel & cook 2-3 small, whole beats (30-40 mins) and allow to cool. Add 2-3 small, peeled, and cooked beets to the bowl of a food processor and pulse several times until finely chopped.
Step 2
Add ¼ cup tahini, 1 (15-oz) can (or 1½ cups cooked chickpeas), 1 teaspoon lemon zest, 2 tablespoons fresh lemon juice (you can add more to taste), 1 teaspoon of salt, and 2-4 tablespoons of extra virgin olive oil.
Step 3
Process for 1 to 2 minutes, stopping to scrape down the sides and bottom of the bowl as needed, until smooth and creamy.
Step 4
If needed, add additional olive oil or a small splash of water to reach your desired consistency. Taste and adjust seasoning with more lemon juice, salt, or tahini if desired.
Step 5
Transfer to a serving bowl, drizzle with olive oil and add toppings if using.
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