Log in
Use App
Log in
By Tass21

Nut and seed bread

Updated at: Sun, 30 Aug 2026 08:29:16 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories477.5 kcal (24%)
Total Fat32.1 g (46%)
Carbs30.6 g (12%)
Sugars3.4 g (4%)
Protein21.6 g (43%)
Sodium810.7 mg (41%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix and pour into loaf tin or mould by hand into bread shape and bake at 175c for 60 mins. Leave to cool.