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By Lydia Belcher

Brownie Batter Overnight Oats

Instructions
Prep:8h 10min
What if you could enjoy brownie batter for breakfast, without the guilt? Thanks to this easy-prep recipe, you can! Made with fiber-rich oats, antioxidant-rich cocoa, and added protein, chocolate for breakfast has never been healthier. Ingredients: 1 cup unsweetened oat or almond milk 1/2 cup rolled oats 1 tbsp chia seeds 1 tbsp cocoa powder 2 tbsp chocolate protein powder (option to sub for additional cocoa powder) 1 tsp maple syrup 1-2 tbsp dairy-free chocolate chips Directions: Step #1: In a sealable jar, combine the oats, chia seeds, cocoa powder, vanilla, and almond milk. Stir to combine, then mix in the chocolate protein powder. If the mixture is too thick, add a splash more dairy-free milk until it is a stirrable consistency. Add 1 tablespoon of chocolate chips. Step #2: Place in the fridge to soak overnight, or for at least 8 hours. Once ready to enjoy, serve with the remaining tablespoon of chocolate chips and any additional toppings of choice, such as fresh fruit or nut butter.
Updated at: Thu, 13 Aug 2026 01:18:17 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
28
High

Nutrition per serving

Calories489.6 kcal (24%)
Total Fat22.1 g (32%)
Carbs64.3 g (25%)
Sugars19.9 g (22%)
Protein18.8 g (38%)
Sodium71.6 mg (4%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

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