Banana-Egg Protein Oatmeal

Servings: 3 children Preparation: 5 minutes Cooking: 5–7 minutes Peanut-free

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Add oats, milk, mashed banana and cinnamon to a saucepan.

Step 2

Cook over medium-low heat, stirring regularly, until the oats soften.

Step 3

Beat the eggs separately.

Step 4

Slowly stir the eggs into the hot oats and continue cooking for 2–3 minutes, stirring constantly, until the egg is fully cooked.

Step 5

Stir in the ground pumpkin seeds.