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By Stories Z
Rice and black beans, salad.
1 step
Prep:1minCook:2min
Rice and black beans salad, so good.
Updated at: Fri, 21 Aug 2026 22:37:52 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
29
High
Nutrition per serving
Calories450.2 kcal (23%)
Total Fat13.1 g (19%)
Carbs70.1 g (27%)
Sugars5.5 g (6%)
Protein17.9 g (36%)
Sodium41.5 mg (2%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
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