Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories345.8 kcal (17%)
Total Fat15.8 g (23%)
Carbs44.9 g (17%)
Sugars19.1 g (21%)
Protein5.7 g (11%)
Sodium294.1 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 425, and prepare muffin pan Mix all all ingredients together well except for apples and walnuts, once every thing is well mixed fold in the apples and walnuts. Scoop into muffin pan and bake at 425 for 5 minutes. Then reduce heat to 375 and bake for an additional 15-20 minutes.
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