Black Beans

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Rinse dry black beans, cover in water, and soak overnight.

Step 2

Pour off water and rinse in a strainer.

Step 3

Dice onion and garlic.

Step 4

Sauteed onion and garlic in olive oil.

Step 5

Add black beans to sauteed onion and garlic and cover with water.

Step 6

Add cumin, smoked paprika, chili powder, and bay leaves.

Step 7

Bring to a boil and then lower to a simmer for 2 hours, stirring every 30 minutes.

Step 8

Allow beans to cool and then portion approximately.