Lolo's classic Chilli

A hearty, healthy, easy classic chilli with beef (or turkey/lentils), beans and warming spices. Simmer until rich and thick; serve with rice, wraps, or toppings.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the oil in a large pan over a medium heat. Add the onion and cook for 3–4 minutes until soft.

Step 2

Add the garlic, red pepper and carrot (if using). Cook for another 3 minutes.

Step 3

Add the mince and cook until browned, breaking it up with a spoon.

Step 4

Stir in the tomato purée, cumin, paprika, oregano and chilli powder. Cook for 1 minute.

Step 5

Add the chopped tomatoes, beans and stock (if using).

Step 6

Bring to the boil, then reduce the heat and simmer for 25–30 minutes, stirring occasionally.

Step 7

Season to taste with salt, pepper and extra chilli powder if you like it spicier.