Healthy Chicken Enchilada Rice Bake

Original recioe from Tiktok https://www.tiktok.com/t/ZTyeBE1Hj/

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 400°F. Lightly coat a 9 x 13-inch baking dish with cooking spray.

Step 2

Add chicken, uncooked jasmine rice, onion, bell pepper, corn, black beans, green chiles, and garlic directly to the baking dish.

Step 3

Add chili powder, cumin, garlic powder, onion powder, smoked paprika, oregano, and black pepper.

Step 4

Pour the enchilada sauce and warm chicken broth over the ingredients. Stir thoroughly to combine and spread everything evenly in the baking dish. Make sure all of the rice is submerged in the liquid.

Step 5

Cover the baking dish tightly with aluminum foil.

Step 6

Bake covered for 45 minutes.

Step 7

Carefully remove the foil and check the rice for doneness. Sprinkle the shredded cheese evenly over the casserole.

Step 8

Return to the oven uncovered and bake for another 10 to 15 minutes, until the rice is tender, the cheese is melted, and the chicken has reached an internal temperature of 165°F.

Step 9

Remove from the oven and let rest for 10 minutes before serving. Divide into 6 servings.