Maple Glazed Pork and Apples
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By Ali Holmes
Maple Glazed Pork and Apples
7 steps
Prep:10minCook:20min
Updated at: Fri, 02 Oct 2026 00:13:30 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
51
High
Nutrition per serving
Calories989.1 kcal (49%)
Total Fat35.3 g (50%)
Carbs101.7 g (39%)
Sugars22.4 g (25%)
Protein66 g (132%)
Sodium741.7 mg (37%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat olive oil in a large skillet over medium-high heat.
Step 2
2 Season pork medallions with salt and dried sage.
Step 3
3 Sear pork for 4 minutes per side until golden and cooked through.
Step 4
4 Add sliced apples, walnuts, and maple syrup to the skillet.
Step 5
5 Cook for 3 minutes until the syrup thickens into a glaze and apples soften.
Step 6
6 Sauté kale in a separate pan with a splash of water until wilted.
Step 7
7 Serve the pork and glazed apples over warm cooked quinoa with the kale on the side.
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