Blueberry Strawberry Smoothie (Luteal)
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Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories328.3 kcal (16%)
Total Fat11.8 g (17%)
Carbs49.4 g (19%)
Sugars23.2 g (26%)
Protein10.7 g (21%)
Sodium118.2 mg (6%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put in blender
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