By Mar Mark
Chicken breast with rice and vegetables.
1 step
Prep:5minCook:35min
Updated at: Sun, 11 Oct 2026 09:56:42 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
33
High
Nutrition per serving
Calories671.6 kcal (34%)
Total Fat22.9 g (33%)
Carbs67 g (26%)
Sugars12.1 g (13%)
Protein48.7 g (97%)
Sodium130.3 mg (7%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bake chicken breast in oven 30 min. Boil rice about 25 min. Toss wth olive oil vegetables about 5 min. Mix ingredients.
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