Mexican-Inspired Chicken and Sweet Potato Bowls

This is a post gallbladder removal and liver safe recipe. Estimated nutrition per serving Calories: 390 Protein: 39 g Carbohydrates: 43 g Fat: 6 g Important digestive consideration: Sweet potato portions matter for some people with SIBO because larger servings can provide more fermentable carbohydrates. If bloating is a problem, substitute peeled white potato. If gastroparesis is confirmed, cook the sweet potato until very soft and adjust the portion to your tolerance.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400°F.

Step 2

Toss the sweet potato with half the oil and some of the seasoning.

Step 3

Bake for 20–25 minutes, or until tender.

Step 4

Cut the chicken into bite-sized pieces and season with the remaining spices.

Step 5

Cook the chicken in a nonstick skillet using the remaining oil.

Step 6

Add the zucchini and cook until tender.

Step 7

Divide everything between two bowls and garnish with cilantro.