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Ys shw
By Ys shw

Baked Beetroot with Walnuts & Pomegranate Molasses

4 steps
Cook:40min
Saved recipe by Ozlem Warren. Original yield: 4–6 servings. The source has an inconsistent ounce equivalent; the saved metric amount of 500 g beetroot is used.
Updated at: Fri, 23 Oct 2026 19:27:55 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
4
Low

Nutrition per serving

Calories163.4 kcal (8%)
Total Fat14.1 g (20%)
Carbs8.3 g (3%)
Sugars4 g (4%)
Protein2.9 g (6%)
Sodium161.9 mg (8%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200°C.
Step 2
Put the olive oil, beetroot and garlic in a baking tray. Toss to coat and season with salt and pepper. Roast for about 40 minutes.
Step 3
Let the beetroot and garlic cool in the tray, then transfer to a serving plate. Stir in the walnuts and pomegranate molasses.
Step 4
Decorate with pomegranate seeds and parsley and serve.

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