Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories343.1 kcal (17%)
Total Fat7.7 g (11%)
Carbs61.4 g (24%)
Sugars3.7 g (4%)
Protein7.2 g (14%)
Sodium643.4 mg (32%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the oil in a wide lidded pan. Cook the onion, pepper and ginger for 5 minutes, stirring, until softened.
Step 2
Stir in the rice and turmeric and cook for 1 minute. Pour in the stock. When it simmers, cover the pan.
Step 3
Cook for 12 minutes until the rice is tender and stock absorbed. If tender with a little stock remaining, turn off the heat, cover again and leave for 2–3 minutes. Season and stir through the toasted almonds.
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