Day 2: Roasted Red Pepper & Ricotta Bisque
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By Jennifer Rice
Day 2: Roasted Red Pepper & Ricotta Bisque
Creamy, rich in healthy fats, and naturally sweet without any harsh acids.
Updated at: Sun, 25 Oct 2026 17:22:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories601.4 kcal (30%)
Total Fat46.8 g (67%)
Carbs32.2 g (12%)
Sugars6.4 g (7%)
Protein15.5 g (31%)
Sodium1695.5 mg (85%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Combine the drained roasted red peppers, chicken stock, olive oil, and onion powder in a saucepan. Simmer on medium-low heat for 10 minutes.
2. Transfer the mixture to a blender, add the ricotta cheese, and blend on high speed for a full 60 seconds until perfectly aerated and silk-smooth.
3. Pour through a fine mesh sieve to guarantee zero remaining skin fragments. Allow to cool to a comfortable lukewarm temperature.
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